NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Strawberries are a delightful treat but also loaded with health benefits. This juicy fruit offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** moderate carbs - **Fiber:** good fiber content - **Sugars:** natural sugars- **